Food Combining for Better Digestion: Optimal Meal Pairing Guide for Gut Health & Digestion | Improve Nutrient Absorption & Reduce Bloating

Food Combining and Digestion By Steve Meyerowitz.

Easy to follow techniques to increase stomach power and maximize digestion.

This easy-to-use book teaches you how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak effeciency and maximum digestive power.

It includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.