The Food Bible by Judith Wells - Ultimate Guide to Healthy Eating & Nutrition for Everyday Life | Perfect for Home Cooks & Health Enthusiasts

A plethora of information 320 pages on:

The ultimate guide to all that's good and bad in the food we eat.

 Sections:

*Food for a balanced diet

*Food as medicine

*Food for the time of your life

*Food for weight control

*Food for health and pleasure

*Food at a glance